Three years ago I was looking at some photos of myself, I was 46 at the time and was shocked by how I was beginning to age. I found it quite upsetting, especially when I saw a profile of myself. The last time I looked I didn't have a neck like a turkey and the corners of my mouth were drooping which made me look sad. I guess it didn't happen over night, but it felt like it had. Some days I felt quite depressed with thoughts of aging in general. So I decided to go and get some injectables done. That would lift everything back to where it once was I thought.

The first few months I felt much better when I looked in the mirror. It helped to give me some confidence. However, I still noticed that other parts of my face still looked droopy and tired. I realised that a few injectables didn't really address my whole face, but at the time, I didn't know anything of facercise. So I decided to keep up with the dermal fillers/botox. This was the best I could expect to look at 46-47 I thought.

I got through £1600 in about 18 months. It was beginning to worry me about how I was going to keep this little lot up, I was also worried about what it would do long term. Would I end up with one of those puffy round faces that sometimes appear in the newspapers, when certain people had had too much? I began looking for an alternative.

I tried several different gadgets and some very expensive face creams, which didn't seem to work for me, but I felt that I had to get off from this cycle of having injectables as I didn't feel in control.

Then I found Facercise!

Initially, I bought a dvd and started the exercises twice daily. I noticed little improvements in my face after a few weeks. Nothing major, but it was enough to convince me that this really did work. I was very curious to find out if I could make more improvements to my face, or was this the best I could hope to achieve for a woman of my age?

I decided to get in touch with you Carole and after further discussion made the decision to train to become an instructor. When you showed me how to do the exercises properly I couldn't believe how fast my face was changing. After only 3- 4 days of doing the exercises properly the results were more than I could have hoped for, I was literally getting up in the night to look in the bathroom mirror! Why on earth would anyone have botox or fillers when you can get the same results only better using this programme? and it doesn't cost any more money. Fantastic!

Facercise has not only helped lift my whole face, but it has also helped me to feel happier and content about age. I am certainly not worried about turning 50. I really believe that Facercise is the secret to slowing aging down drastically and naturally, which is a massive bonus. I feel in control and I don't need botox or fillers any more, it's amazing!

Facercise isn't a tedious routine because the results are so fast that it encourages you to stick with it. Once you showed me how to do the exercises properly it seemed to really be the key for me. Facercise really is the best beauty tool I have ever come across and I am so glad that I found it. My aim is to now spread the word and help other people learn the secret of Facercise!